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Overview

Some think of yoga as exercise and form, while others think in terms of mindfulness and mental rigor. These are only the entry points into the vastness that is you. Your yoga practice goes infinitely beyond physical activity or the opportunity to work through emotional stress and psychological challenges. It offers a way to reach deeper into the nature of your experience and sensation – the ability to touch your own vastness.

A yoga retreat allows you the focus and space to open up to your body’s subtle sensations and discover a limitless new world within. Take a break with us from distractions that deplete your energy and reconnect with your heart and Spirit. You will return home refreshed and revitalized with a deeper connection to your Self.
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Open to all levels of yoga and meditation practice. All classes and workshops also count toward Continuing Education Credit for Yoga Alliance Registered Yoga Teachers.
 

ACCOMMODATIONS

Beautifully furnished with unique antiques from India, Casa Om sits on 60 picturesque acres looking out at the Potomac in Martinsburg, West Virginia. Get ready to renew, refresh and relax, enjoy delicious organic vegetarian meals, and experience a wonderful blend of West Virginia river country hospitality and a classical Indian yoga experience. Open to all levels of yoga and meditation practice.

YOGA

In this retreat will:

DAILY SCHEDULE

A tentative outline of the daily schedule - final schedule will be provided at the retreat

DATES

October 2019

COST & REGISTRATION

There are four cost options available.

INSTRUCTORS

Meet the instructors leading the retreat.

OTHER INFORMATION

Some more useful information to consider.

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