Paul is an E-RYT 200 with the Yoga Alliance, which acknowledges the completion of yoga teacher training with an approved and active Registered Yoga School. As a cyclist and triathlete, Paul realized he needed to incorporate flexibility training to prevent existing/future injuries. Through yoga, he realized that the benefits of this millennia-old practice needed to be shared with others.
Paul received his RYT-200 hour certification in 2014 from Honest Soul Yoga in Alexandria, VA and teaches vinyasa, yin, and restorative styles of yoga. Paul has also completed Level 1 iRest Yoga Nidra Teacher-in-Training, is licensed to teach Broga® Yoga, a Reiki Level II practitioner and has completed yin yoga teacher training under Biff Mithoefer, E-RYT500.
Whether new to exercise or a well-trained athlete, Paul’s powerful, athletic classes will leave students feeling strong and energized.