The 21 Stages of Meditation gives you tools and experiences to deepen your meditation practice and come to a profound understanding of your Self. The 21 Stages of Meditation clarifies the process and outlines the steps of your progress in meditation, and your understanding of your Self. Each part of this meditative journey takes you into a deeper level of awakening, healing, realization and transformation.

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Course Curriculum

In this program you will engage in three separate journeys; each journey is comprised of seven stages, taking you step by step into a deeper level of awakening and realization. We will move through the rudimentary skills of meditation to the deeper levels of awareness and integration and finally into identity, projection and merger in the infinite pulse of creation There are no prerequisites for this program. Students and teachers from all contemplative traditions are invited; instructors and practitioners of Kundalini Yoga as taught by Yogi Bhajan are encouraged to participate…again and again.


What you need to do

Dates & Times

February 2020

Cost & Registration

There are two cost options available.




Learn more about our Teacher Training programs from personal experiences of our students.


What you will need to start with our Teacher Training.

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