UPCOMING EVENTS WORKSHOPS

Delve deeper into your practice

Restorative Yoga with Thai Massage - Sep 21

Shoulder Openers - Sep 27

Art & Practice of Mindfulness - Oct 4

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8 WEEK BEGINNERS SERIES

Register Now!

Learn the fundamentals of flow yoga in a safe,
fun and engaging learning environment.

Tuesday Sep 9th, Thursday Sep 11th
& Saturday, Sep 13th

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FREE YOGA CLASSES

Old Town's Farmer's Market

Saturdays: October 4th & 25th

8:15am - Flow Yoga
9:15am - Family Yoga

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