KRI Level I & II

I have been practicing Vinyasa yoga for 30 years. In 2011 I tried my first Kundalini Yoga class, known as the yoga of awareness. I left that class feeling so uplifted that I decided to try it again thereafter. Within a week I was hooked. I fell. in love with the transformational power of the practice.

I enjoy devoting my time to teaching and sharing this technology to elevate others. My intention for each of my classes is to provide a sense of community, and spacw where students can connect with their True Selves, and attain opportinuties and lessons to help them navigate life.

This moment in time, we need to cultivate our spiritual stamina more than ever before.