Yoga and meditation classes are powerful tools for promoting health and well-being in your organization. Radiance Yoga provides your employees with effective tools for managing stress, releasing tension in the body, and promoting mental clarity. We can conduct onsite at your office or at our studio.

Workplace yoga is an emerging theme among many companies in the DC Metro area. It is a low cost and innovative employee perk for companies seeking to cut health care cost, reduce workplace stress and promote employee well-being.

Our certified teachers are experienced, compassionate and trained to assist your employees. We can conduct classes onsite at your workplace, or at our studio.

Why Yoga Works

  • Decreases back pain and improves posture
  • It reduces mental and physical stress and tension
  • It improves the immune system and overall health
  • It increases productivity, motivation, and work performance
  • It improves memory, focus and concentration
  • It improves stamina, flexibility and strength
  • Makes people happier

Why Yoga is Good for Business

  • Reduces sick days and absenteeism
  • Lowers health care costs by preventing diseases, lowering blood pressure and regulating heart rate
  • Improves productivity through increased energy, focus and concentration

What You Need

  • If you would like onsite classes all your company has to provide is a quiet, open and comfortable space suitable for your group size.
  • Each person will need a yoga mat and comfortable clothing
  • If, as a company, you’d like to help out with mat purchases, we can order them at wholesale costs and send them right to your office.

Yoga exercises are can be modified for all levels and abilities. Classes are designed to meet the needs of your employees. Investing in health and well-being of your workforce is a low cost and innovative way for companies to promote and support employee health and wellbeing.

 

How Much Will It Cost?

60-Minute Class

  • $225 for up to 50 students
  • For 50+ students please contact us

6 Week Beginner Yoga Series

  • Same rates apply but receive 10% off

Package of 4 or More Classes

  • Same rates apply but receive 10% off

Programs

We can tailor any class to the needs and wants of your employees. All classes can be offered as one-off classes or as a multi-week series. Please choose from one of the following options:

  • Beginners Yoga – Perfect for first time students.

  • Flow Yoga – A more active class that can help with heart health.

  • Gentle Yoga & Meditation – Great for relieving stress and tension.

  • Other: Request a workshop customized for your workplace. Please visit our Classes page to see what classes we offer.

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