E-RYT500, YACEP, NASM CPT

Lisa is an E-RYT500 with Yoga Alliance and a Certified Personal Trainer with the National Academy of Sports Management. She has been practicing yoga for twenty-five years and teaching for eight. She has completed continuing education in restorative yoga, meditation and strength training. She’s been teaching group fitness HIIT classes for four years and brings encouraging and empowering energy and experience to her classes. She loves teaching people who are new to yoga and fitness, and is passionate about enabling students to feel comfortable on and off their mat. While she loves a high energy Sculpt class, she also firmly believes in the power, and need, for rest and restoration. She makes killer playlists, loves Broadway music, Disney, and is fond of saying, "You do you!"