300-Hour Yoga Teacher Training

Overview

This advanced training has been designed for those who have already laid their foundations in yoga and are ready to delve deeper into the advanced practices and teachings of yoga. The 300-hour program is intended for yoga teachers who have already completed a 200-hour training and are looking to take their knowledge and skills to the next level. Throughout this program, students will deepen their practice, explore both practical and subtle yoga techniques to enhance their teaching, and learn how to promote a greater mind-body-spirit connection in their classes.


To allow for a completely tailored experience, students may select eight required core modules from an offering of ten and select seven additional elective modules from an offering of 14 modules, to complete their training. Modules may be taken in any order. This training is appropriate for all types of yoga teachers.


Understanding that not everyone is interested in pursuing the 300-hour track, but may be interested in some of the weekend workshops that we are offering as part of the curriculum, all modules are available as individual trainings and are open to all. Enrollment in Radiance Yoga's 300 Hour program is not a requirement to attend these advanced training workshops.

The Details

Our 300-hour yoga teacher training is designed to build upon and deepen the trainee’s understanding of the fundamental concepts of the practice and teaching of yoga that were taught at the 200-hour level. The core curriculum includes modules on Pranayama, Adjustment and Assists, Advanced Asanas and Alignment, Advanced Kundalini, Philosophy and History, Meditation, Functional Anatomy, Yoga Therapeutics and Workshop Design, allowing the student to progress on their unique track and expand their current skillset.


A minimum of 160 out of the total 300 hours are to come from the Core Modules listed below. The remaining hours are to come either from additional Core Modules attended and/or Electives.

The 300-hour training program at Radiance Yoga covers five Educational Categories:


1. Techniques, Training, and Practice: 50 hours minimum, with topics such as asanas, pranayamas, kriyas, chanting, mantra, meditation, and other traditional yoga techniques.


2. Teaching Methodology: 5 hours minimum, including communication skills, addressing the needs of individuals and special populations, and principles of demonstration, observation, assisting, and correcting.


3. Anatomy and Physiology: 15 hours minimum, covering human physical anatomy and physiology, including both the study of anatomy and its application to yoga practice.


4. Yoga Philosophy, Lifestyle, and Ethics for Yoga Teachers: 30 hours minimum, with a deeper study of yoga philosophies and traditional texts, yoga lifestyle, ethics for yoga teachers, and the concept of teaching yoga as a service.


5. Practicum: 30 hours minimum, including practice teaching, receiving and giving feedback, and observing and assisting in teaching.


Students must complete the following:


A minimum 160 Hours of Core Required Modules: Students must select eight Core Modules from a list of 11.


Minimum of 140 Elective Hours: Students must select seven Elective Modules from a list of 14  and comple all homework assignments and coursework, when applicable (no grading other than complete/incomplete)

Half of the modules will be offered each year, so the fastest students could complete their 300-level training is in two years. 


All modules will be offered over weekends, with each weekend completing 20 hours (18 contact and 2 non-contact). 


Our program offers rolling enrollment, so students may join at any time.


ENROLLMENT FEE: $150 A non-refundable enrollment fee is required upon acceptance. This covers tracking of hours and graduation documentation.


MODULE PRICING: Each 20-hour module is priced individually.*

• $350 per module early-bird (4 weeks prior)

• $400 per regular pricing



REGISTRATION PROCESS: Start by filling out the application and submitting it.You will then be contacted to set up an interview either via Zoom or in-person with the lead teacher. Once your application is approved you will receive an authorization form to submit a $150 non-refundable deposit and receive your enrollment notice. You can then register for individual training modules.


*All modules are available as individual trainings. Enrollment in Radiance Yoga's 300 Level program is not a requirement to attend. 


CANCELLATION POLICY:  Following any payment of teacher training tuition, you have a 30-day grace period from time of payment (prior to the module start date) where if you decide that teacher training/module is not right for you, we will happily refund everything except your $150 deposit. 


Following the 30-day grace period, or after the module starts, your tuition will not be refunded. 


Withdrawals from active trainings will result in the loss of all fees and deposit. 


If we deem that you are not following the terms of this agreement, we may ask that you leave the program and you will not be entitled to a refund of any portion of any amounts paid for the program. In the unlikely event you are asked to discontinue your participation in the program, you shall have no right or authority to represent that you are a certified instructor from Radiance Yoga.

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What you will need to start with our Teacher Training.


Completion of a 200-hour training program registered with the Yoga Alliance.


A consistent personal yoga practice.


Recommendations or evaluations from yoga teachers or mentors.


An application that includes information regarding the student's yoga journey, goals, and understanding of yoga principles. 


ALL MODULES ARE AVAILABLE AS INDIVIDUAL WORKSHOPS

300 LEVEL MODULES 

MODULE INSTRUCTOR DATES TYPE
Pranayama Doug Keller Aug 30-Sep 1, 2024 Core
Yoga Metaphysics Hari Kirta das Sep 20-22, 2024 Elective
Gentle Yoga Celeste Johnston Oct 18-20, 2024 Elective
History & Philosophy of Yoga Doug Keller Nov 1-3, 2024 Core
Numerology Sat Kartar Singh Dec 6-8, 2024 Elective
Therapeutic Wisdom Doug Keller Jan 10-12, 2025 Core
Chakra Yoga Masuda Mohamadi Feb 7-9, 2025 Elective
Sequencing, Assists & Advanced Postures Angelina Fox Mar 7-9, 2025 Core
Transformation Workshops Ken Nelson & Leslie Lang Apr 5-7, 2025 Core
Restorative Yoga Angelina Fox May 30-Jun 1, 2025 Elective
Yamas & Niyamas: Ethics & Self-Care in Yoga Hari Kirtana das June 13-15, 2025 Core
Teaching Privates with a Therapeutic Focus Yuki Riley July 18-20, 2025 Elective
Trauma Informed Yoga Maryam Ovissi & Heather Hagaman Aug 15-17, 2025 Elective
Mindfulness & Meditation Tara Casagrande Sep 12-14, 2025 Core
Business of Yoga Aviva Klein, Masuda Mohamadi, Tom Wooten, Yuki Riley Oct 17-19, 2025 Core
Ayurveda & Yoga as Self Care Angelina Fox Nov 14-16, 2025 Elective
The Art & Science of Yoga Nidra Katrina Radam Dec 5 -7, 2025 Elective
Mantra, Mudras, & Meditation Gurudass Kaur Jan 9-11, 2026 Elective
Anatomy & Body Systems Allison Johnson Feb 20-22, 2026 Core
Kids Yoga Lisa Danahy Mar 13-15, 2026 Elective
Hatha Yoga Steve Wolf Apr 17-19, 2026 Elective

Testimonials

Learn more about our Teacher Training programs from personal experiences of our students.

  • "Teacher Training gave me an opportunity to deepen and explore my own yoga practice. The training transformed my practice and helped me uncover a sense of confidence and contentment in myself that I never had before. In addition, our mentors gave us the training and space to help each of us find our own unique teaching style and voice while honoring the traditions and foundations of a flow practice. I graduated from the program prepared teach many different styles of flow yoga to many different types of students."


    LAURA

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  • "The breadth and depth of the presentations, as well as the obvious advance preparation of the instructors. They took teaching very seriously which caused the students to do the same. Jodi and Michelle make a great team and their love of what they do is obvious and infectious. Their closing ceremony was very sweet. I have an even greater respect now for every yoga teacher I have ever had. The books were all good. I really enjoyed the camaraderie and getting to know the other students. We were truly blessed with the people in our group, both students and teachers."

    AL

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  • "The Flow Teacher Training at Radiance Yoga was a wonderful experience for me. As a long time yoga practitioner, I had considered doing a teacher training program for years and I'm so glad I chose the Radiance program. I found it comprehensive, insightful and practical as we were given many hands on opportunities to practice the skills we learned at each session. I left the program feeling fully prepared to step into the studio and teach students and have enjoyed doing so since my graduation. A big thanks to my wonderful teacher trainers who led me through a fulfilling experience!"

    JAMIE

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  • "The instructors provided us with a solid foundation and supported us throughout the process! We were encouraged to teach from the heart and to be ourselves. Every teacher is different! Being unique and customizing yoga to you makes us special! My practice grew significantly. And now I have the confidence to share yoga with others....The bonds I made during TT are strong! I love everyone in the program and am so thankful to have such a phenomenal new support system!"

    AMANDA

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