The Radiance Yoga Beginner Flow Series introduces the fundamentals of vinyasa or “flow” yoga and provides a safe, fun, and engaging learning environment. This is a fluid style of yoga linking breath with movement. Students will learn and demystify all things flow including proper breathing techniques, fundamental yoga poses, and methods for relaxation. This series is taught in a sequential manner to help students build confidence, strength, and flexibility to prepare them for our regular flow classes. Pre-registration is required for this series, there are no drop-ins allowed. There are no makeups available for missed classes – but as the series is cumulative, all info will be reviewed in the following classes. You don’t need to have a flexible body or a quiet mind to begin—you just need to show up!
We have two options to attend: a 6-week online LiveStream series for $99 or a 6-week in-studio series for $129. Both options have limited class sizes to allow for individualized attention from the teacher, whether you are attending online or in-studio. The in-person, in-studio class will be strictly following the COVID-19 protocols and will be limited to nine students, with only verbal adjustment cues offered by the teacher. All participants will receive a video recording after each class in the series and will have access to the recording for 72 hours after receiving it.
PLUS you may attend unlimited yoga classes* beginning on the first date of your series through the final class. This offers a wonderful opportunity to apply what you are learning in the series to other classes, while you explore different styles of classes and teachers.
*All participants may attend and LiveStream or outdoor classes, in-studio participants may also attend in-studio classes.
Release tension and stress in the body and mind
Move at your own pace
Build a strong knowledge base to prepare you for our
regular flow classes
Safely explore your limits and learn the necessary modifications
Build confidence and increase strength and flexibility
Learn in a safe and friendly atmosphere