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Mondays, April 17 – May 22 from 7:30pm – 8:15pm

In-Studio Only: $129

 

The Radiance Yoga Beginner Flow Series introduces the fundamentals of vinyasa or “flow” yoga and provides a safe, fun, and engaging learning environment. This is a fluid style of yoga linking breath with movement. Students will learn and demystify all things flow including proper breathing techniques, fundamental yoga poses, and methods for relaxation. This series is taught in a sequential manner to help students build confidence, strength, and flexibility to prepare them for our regular flow classes. Pre-registration is required for this series, there are no drop-ins allowed. There are no makeups available for missed classes – but as the series is cumulative, all info will be reviewed in the following classes. You don’t need to have a flexible body or a quiet mind to begin—you just need to show up!

The cost of the series includes unlimited yoga classes* for the duration of the series for students who are not Monthly or Yearly Members at Radiance  – this offers a wonderful opportunity to apply what you are learning in the series to other classes, while you explore different styles of classes and teachers. If you are a Monthly or Yearly Member you will receive a member discount on the cost of the Series!

*This offer only applies to students who do not currently hold a Monthly or Yearly membership at Radiance Yoga.  All participants may attend LiveStream and Radiance Replay classes.  In-studio participants may also attend in-studio classes.

 

Benefits

  • Release tension and stress in the body and mind
  • Move at your own pace
  • Build a strong knowledge base to prepare you for our
    regular flow classes
  • Safely explore your limits and learn the necessary modifications
  • Build confidence and increase strength and flexibility
  • Learn in a safe and friendly atmosphere
Radiance Yoga