Private Lessons for Kids, Teens & Athletes
Private Yoga for Kids & Teens
The benefits of yoga aren’t just for adults. Kids and teens have busy lives too and can all benefit from the space to slow down, breathe, move, and connect back to themselves. Whether your child needs to manage stress and anxiety, increase flexibility and strength, increase focus, or balance the body for competitive sports, a private yoga class can be a wonderful way to introduce yoga and create a tailored practice for their unique needs. Private yoga sessions can be private or small groups up to four students.
Private Instruction Rates
$120 for 1 person for a 60-minute class. Add $20 for each additional person (up to 4 people total)
For groups of 5 – 20 people, the base rate is $160 plus $18 per person for a 60-minute class
Offers and discounts are not available for Private Instruction unless explicitly stated. All rates are based upon holding the private lesson at the studio, if the lesson is off-site there is an additional cost of $30 for travel up to 10 miles from Radiance Yoga
Benefits of Private Yoga Classes
Incorporating yoga into the lives of kids and adolescents can lay the foundation for lifelong habits of well-being. It is an avenue for improving physical health, enhancing flexibility, strength, and coordination, which are crucial as young bodies grow. Beyond the physicality, yoga instills a sense of calm and mindfulness, teaching children to cultivate concentration, reduce stress, and manage emotions.
Family Yoga - Families looking for ways to create simple home practices to bring mindfulness and yoga into their family routines
Yoga for Athletes - Child and teen athletes including:
- Youth playing sports
- School/Team/Club can hire teacher
- Injury prevention or recovery
- Increase mobility to enhance performance
- Tailored yoga practice for the particular needs of their sport
Yoga for Mental Health - Children and teens looking for tools to manage stress and anxiety
Yoga for Cognitive Functioning - Children and teens with ADHD or other special needs
