Women and families in our community need your help. Suffice it to say, we all know someone- a family member, neighbor, co-worker, or friend who has been touched by breast cancer. This is a global problem, and we are committed to making a difference starting in our own community.

Your donations support The National Breast Center Foundation (located just blocks from the Radiance yoga studio). NBCF exists to improve the lives of women by removing barriers that prevent them from getting proper screening, diagnosis, education, and treatment for breast cancer. The foundation is an essential part of supporting women who are uninsured.

If you don’t plan to attend but would like to donate, please register under LiveStream option

Delia is a Radiance-Yoga teacher, a breast cancer survivor, and a committee member for NBCF’s largest fundraiser, the Walk to BUST CANCER, on 10/23/22 at Ft. Hunt Park in Alexandria.

Price: $30

Many people find that balance postures can be the most challenging part of their yoga practice. In this workshop you’ll receive step-by-step instructions to find your way into the classic balance postures confidently. You’ll learn to build a stable foundation and how to strengthen your awareness of Kanda, or body center.

This will be a full-featured yoga session with warm-ups and stretching to prepare the body, and ending with one of Steve’s deep and relaxing guided meditations.

The many benefits include:
• Stronger ankles, legs, and hips
• Improved balance & coordination
• More confidence and grace in all of your yoga postures & flow sequences.

Practitioners from beginning to advanced can benefit from a more stable and grounded practice, so this workshop is open to all levels.

Teachers receive CEU credit for 2 hours of practicum.

“Balance is an innate faculty that can be enlisted to great advantage in relaxation and wellness. Like breathing, it operates at the interface between mind and body, and reveals their intimate relationship. If you seek peace of mind, one good strategy is to develop balance of body.” Lonny J. Brown, Ph. D.

Price: $40